TELEHEALTH SERVICES

Currently I only provide phone & video Teletherapy sessions

 

INDIVIDUAL THERAPY

  • Build a strong and supportive therapeutic relationship

  • Explore your emotions and patterns of thinking

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Learn skills to regulate your emotions and develop healthy coping skills

  • Explore new strategies for navigating relational dynamics and establish healthy boundaries

  • Build a life worth living in recovery

  • Long-term psychodynamic approaches

TRAUMA THERAPY

  • Evidence-based, trauma-informed treatment interventions

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Cognitive Processing Therapy (CPT)

  • Internal Family Systems (IFS) “parts work” for complex trauma and dissociation

  • Treatment for complex trauma, sexual abuse, emotional abuse, and intimate partner violence

  • Explore and understand what happened to you

  • Reduce feelings of shame, guilt and distress associated with triggers

  • Facilitate empowerment, and learn to thrive after your trauma

CONSULTATION

  • Clinical consultation services for professionals

  • Support with identifying patterns of emotional abuse and coercive control

  • Case consultation for relational trauma, complex trauma and PTSD

  • Treatment planning for disordered eating and trauma-related presentations

  • Psycho-education on cycle of abuse

  • Clinical insight for differentiating trauma responses from personality structure

  • Consultation for clinicians treating eating disorders in the context of trauma

  • Strategies for supporting clients rebuilding identity, boundaries and safety